{"id":483,"date":"2018-03-24T16:00:34","date_gmt":"2018-03-24T16:00:34","guid":{"rendered":"http:\/\/www.babyclick.it\/?p=483"},"modified":"2018-03-24T16:00:34","modified_gmt":"2018-03-24T16:00:34","slug":"riconoscere-depressione-post-partum","status":"publish","type":"post","link":"https:\/\/www.babyclick.it\/genitori\/riconoscere-depressione-post-partum\/","title":{"rendered":"Come riconoscere la depressione post partum"},"content":{"rendered":"<p>Dopo il parto, molte donne sperimentano una o due settimane di \"baby blues\", caratterizzato da sbalzi d'umore, sentimenti di ambivalenza verso la maternit\u00e0, depressione lieve, e attacchi di pianto inspiegabile. Queste sensazioni possono essere il risultato di cambiamenti ormonali, dal travaglio, il parto e la maternit\u00e0 o dell'isolamento che le nuove madri spesso provano. Certamente anche la mancanza di sonno gioca un ruolo importante. In circa 10-20 % delle neo mamme, il \"baby blues\" si trasforma in depressione clinica post-partum, o PPD. In un numero ancora minore di donne, questo pu\u00f2 diventare un grave disturbo psicologico, chiamato psicosi post-partum.<\/p>\n<p><a href=\"https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?ssl=1\"><img loading=\"lazy\" decoding=\"async\" data-attachment-id=\"484\" data-permalink=\"https:\/\/www.babyclick.it\/genitori\/riconoscere-depressione-post-partum\/attachment\/depressione-post-partum\/\" data-orig-file=\"https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?fit=900%2C450&amp;ssl=1\" data-orig-size=\"900,450\" data-comments-opened=\"1\" data-image-meta=\"{&quot;aperture&quot;:&quot;0&quot;,&quot;credit&quot;:&quot;&quot;,&quot;camera&quot;:&quot;&quot;,&quot;caption&quot;:&quot;&quot;,&quot;created_timestamp&quot;:&quot;0&quot;,&quot;copyright&quot;:&quot;&quot;,&quot;focal_length&quot;:&quot;0&quot;,&quot;iso&quot;:&quot;0&quot;,&quot;shutter_speed&quot;:&quot;0&quot;,&quot;title&quot;:&quot;&quot;,&quot;orientation&quot;:&quot;0&quot;}\" data-image-title=\"depressione-post-partum\" data-image-description=\"\" data-medium-file=\"https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?fit=300%2C150&amp;ssl=1\" data-large-file=\"https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?fit=696%2C348&amp;ssl=1\" class=\"alignleft size-full wp-image-484\" src=\"https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?resize=696%2C348&#038;ssl=1\" alt=\"\" width=\"696\" height=\"348\" srcset=\"https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?w=900&amp;ssl=1 900w, https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?resize=300%2C150&amp;ssl=1 300w, https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?resize=768%2C384&amp;ssl=1 768w, https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?resize=696%2C348&amp;ssl=1 696w, https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?resize=840%2C420&amp;ssl=1 840w, https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?resize=20%2C10&amp;ssl=1 20w\" sizes=\"(max-width: 696px) 100vw, 696px\" data-recalc-dims=\"1\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<div id=\"toc_container\" class=\"no_bullets\"><p class=\"toc_title\">Indice dei contenuti<\/p><ul class=\"toc_list\"><li><a href=\"#che-cose-la-depressione-post-partum\"><span class=\"toc_number toc_depth_1\">1<\/span> Che cos'\u00e8 la depressione post partum?<\/a><\/li><li><a href=\"#acquista-su-amazonit\"><span class=\"toc_number toc_depth_1\">2<\/span> Acquista su Amazon.it<\/a><\/li><li><a href=\"#sintomi-della-depressione-post-partum\"><span class=\"toc_number toc_depth_1\">3<\/span> Sintomi della depressione post partum<\/a><\/li><li><a href=\"#come-trattare-la-depressione-post-partum\"><span class=\"toc_number toc_depth_1\">4<\/span> Come trattare la depressione post partum?<\/a><\/li><li><a href=\"#acquista-su-amazonit-2\"><span class=\"toc_number toc_depth_1\">5<\/span> Acquista su Amazon.it<\/a><\/li><\/ul><\/div>\n<h2><span id=\"che-cose-la-depressione-post-partum\">Che cos'\u00e8 la depressione post partum?<\/span><\/h2>\n<p>Mentre il baby blues pu\u00f2 durare da pochi giorni a poche settimane e pu\u00f2 includere sintomi come pianti, ansia, incapacit\u00e0 di dormire e rapide fluttuazioni dell'umore, PPD indugia per molto pi\u00f9 tempo e raramente i sintomi si sollevano. Le ricerche spiegano che se avete avuto depressione durante la gravidanza o se avete sofferto di PPD dopo gravidanze precedenti, potreste essere a maggior rischio di PPD.<\/p>\n<img decoding=\"async\" src=\"https:\/\/ir-it.amazon-adsystem.com\/e\/ir?t=1110e92-21&l=alb&o=29&a=8890651466\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><img decoding=\"async\" src=\"https:\/\/ir-it.amazon-adsystem.com\/e\/ir?t=1110e92-21&l=alb&o=29&a=8849001827\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><img decoding=\"async\" src=\"https:\/\/ir-it.amazon-adsystem.com\/e\/ir?t=1110e92-21&l=alb&o=29&a=8897142141\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><img decoding=\"async\" src=\"https:\/\/ir-it.amazon-adsystem.com\/e\/ir?t=1110e92-21&l=alb&o=29&a=8865314117\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><img decoding=\"async\" src=\"https:\/\/ir-it.amazon-adsystem.com\/e\/ir?t=1110e92-21&l=alb&o=29&a=8871419170\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><!-- Ad Template with Carousel Layout-->\n <!--Section tag for iterating through the list of items-->\n<div class=\"aalb-product-carousel-unit\" id=\"aalb-8890651466-8849001827-8897142141-8865314117-8871419170-IT-1110e92-21-ProductCarousel\">\n  <h2 class=\"aalb-pc-ad-header\"><span id=\"acquista-su-amazonit\">Acquista su Amazon.it<\/span><\/h2> <!-- Title of the ad localized according to the marketplace picked from the AalbHeader tag-->\n    <div class=\"aalb-pc-wrapper\">\n      <div class=\"aalb-pc-product-container\">\n        <ul class=\"aalb-pc-product-list\">\n                  <\/ul>\n      <\/div>\n    <\/div>\n    <a href=\"javascript:void(0);\" class=\"aalb-pc-btn-prev\">\u2039<\/a>\n    <a href=\"javascript:void(0);\" class=\"aalb-pc-btn-next\">\u203a<\/a>\n  <\/div>\n\n<script>\n  jQuery(document).ready(function() {\n\n    var CONSTANTS = {\n        productMinWidth : 185,\n        productMargin   : 20\n    };\n\n    var $adUnits = jQuery('.aalb-product-carousel-unit');\n    $adUnits.each(function() {\n        var $adUnit           = jQuery(this),\n            $wrapper          = $adUnit.find('.aalb-pc-wrapper'),\n            $productContainer = $adUnit.find('.aalb-pc-product-container'),\n            $btnNext          = $adUnit.find('.aalb-pc-btn-next'),\n            $btnPrev          = $adUnit.find('.aalb-pc-btn-prev'),\n            $productList      = $productContainer.find('.aalb-pc-product-list'),\n            $products         = $productList.find('.aalb-pc-product'),\n            productCount      = $products.length;\n\n        if (!productCount) {\n            return true;\n        }\n\n        var rows            = $adUnit.find('input[name=rows]').length && parseInt($adUnit.find('input[name=rows]').val(), 10);\n        var columns         = $adUnit.find('input[name=columns]').length && parseInt($adUnit.find('input[name=columns]').val(), 10);\n\n        if( columns ) {\n            var productContainerMinWidth = columns * (CONSTANTS.productMinWidth + CONSTANTS.productMargin) + 'px';\n            $adUnit.css( 'min-width', productContainerMinWidth );\n            $productContainer.css( 'min-width', productContainerMinWidth );\n            $products.filter( ':nth-child(' + columns + 'n + 1)' ).css( 'clear', 'both' );\n        }\n\n        if (rows && columns) {\n            var cutOffIndex = (rows * columns) - 1;\n            $products.filter(':gt(' + cutOffIndex + ')').remove();\n        }\n\n        function updateLayout() {\n            var wrapperWidth = $wrapper.width();\n            var possibleColumns = columns || parseInt( wrapperWidth \/ (CONSTANTS.productMinWidth + CONSTANTS.productMargin), 10 );\n            var actualColumns = columns || possibleColumns < productCount ? 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I sintomi della PPD persistono e sono generalmente pi\u00f9 intensi di quelli del baby blues. I sintomi della depressione post-partum sono diversi per tutti e non ci sono due madri che sperimentano esattamente la stessa cosa. Se riconoscete tre dei seguenti sintomi, \u00e8 possibile che si sia affetti da PPD e bisogna consultare un medico. Potreste aver bisogno di terapia, di farmaci o di entrambi. I farmaci antidepressivi sono efficaci nel trattamento dei sintomi associati alla PPD e molti di essi sono sicuri per le donne che allattano.<\/p>\n<ul>\n<li>Persistente stato d'animo triste, ansioso<\/li>\n<li>Sentimenti di disperazione, pessimismo<\/li>\n<li>Sentimenti di colpa, inutilit\u00e0, impotenza<\/li>\n<li>Perdita di interesse o di piacere negli hobby e nelle attivit\u00e0 che una volta vi erano piaciute, compreso il sesso<\/li>\n<li>Diminuzione dell'energia, fatica, \"rallentamento\"<\/li>\n<li>Difficolt\u00e0 a concentrarsi, ricordare, prendere decisioni<\/li>\n<li>Insonnia, risveglio mattutino o sonno eccessivo<\/li>\n<li>Perdita di peso e\/o appetito, o sovralimentazione e aumento di peso<\/li>\n<li>Pensieri di morte o suicidio; tentativi di suicidio<\/li>\n<li>Irresolutezza, irritabilit\u00e0<\/li>\n<li>Sintomi fisici persistenti che non rispondono al trattamento, come mal di testa, disturbi digestivi e dolori cronici<\/li>\n<\/ul>\n<h2><span id=\"come-trattare-la-depressione-post-partum\">Come trattare la depressione post partum?<\/span><\/h2>\n<p>Il trattamento per la depressione post-partum pu\u00f2 consistere in farmaci antidepressivi e \/ o antiansiogeni, terapia verbale, gruppi di sostegno, o altre modifiche comportamentali come la terapia cognitiva comportamentale. Se ti viene diagnosticata o sospettata la presenza di PPD, ci sono cose che potresti fare per affrontare i tuoi sintomi e renderli pi\u00f9 gestibili:<\/p>\n<ul>\n<li>Stabilisci obiettivi realistici e assumi una ragionevole responsabilit\u00e0: lascia che la tua famiglia e i tuoi amici ti aiutino.<\/li>\n<li>Suddividi i compiti pi\u00f9 grandi in compiti pi\u00f9 piccoli, stabilisci le priorit\u00e0 e fai il quello che riesci.<\/li>\n<li>Cerca di stare con gli altri e di confidare in qualcuno; di solito \u00e8 meglio che essere soli e tenere tutto segreto.<\/li>\n<li>Partecipa ad attivit\u00e0 che possono farvi sentire meglio.<\/li>\n<li>Esercitati regolarmente, anche solo per una passeggiata. Gli studi hanno dimostrato che un esercizio fisico dolce e regolare pu\u00f2 regolare l'umore.<\/li>\n<\/ul>\n<img decoding=\"async\" src=\"https:\/\/ir-it.amazon-adsystem.com\/e\/ir?t=1110e92-21&l=alb&o=29&a=8895197062\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><img decoding=\"async\" src=\"https:\/\/ir-it.amazon-adsystem.com\/e\/ir?t=1110e92-21&l=alb&o=29&a=8874477600\" width=\"1px\" height=\"1px\" alt=\"\" style=\"position: fixed !important; bottom: -1px !important; right: -1px !important; border:none !important; margin:0px !important;\" \/><!-- Ad Template with Carousel Layout-->\n <!--Section tag for iterating through the list of items-->\n<div class=\"aalb-product-carousel-unit\" id=\"aalb-8895197062-8874477600-IT-1110e92-21-ProductCarousel\">\n  <h2 class=\"aalb-pc-ad-header\"><span id=\"acquista-su-amazonit-2\">Acquista su Amazon.it<\/span><\/h2> <!-- Title of the ad localized according to the marketplace picked from the AalbHeader tag-->\n    <div class=\"aalb-pc-wrapper\">\n      <div class=\"aalb-pc-product-container\">\n        <ul class=\"aalb-pc-product-list\">\n                  <\/ul>\n      <\/div>\n    <\/div>\n    <a href=\"javascript:void(0);\" class=\"aalb-pc-btn-prev\">\u2039<\/a>\n    <a href=\"javascript:void(0);\" class=\"aalb-pc-btn-next\">\u203a<\/a>\n  <\/div>\n\n<script>\n  jQuery(document).ready(function() {\n\n    var CONSTANTS = {\n        productMinWidth : 185,\n        productMargin   : 20\n    };\n\n    var $adUnits = jQuery('.aalb-product-carousel-unit');\n    $adUnits.each(function() {\n        var $adUnit           = jQuery(this),\n            $wrapper          = $adUnit.find('.aalb-pc-wrapper'),\n            $productContainer = $adUnit.find('.aalb-pc-product-container'),\n            $btnNext          = $adUnit.find('.aalb-pc-btn-next'),\n            $btnPrev          = $adUnit.find('.aalb-pc-btn-prev'),\n            $productList      = $productContainer.find('.aalb-pc-product-list'),\n            $products         = $productList.find('.aalb-pc-product'),\n            productCount      = $products.length;\n\n        if (!productCount) {\n            return true;\n        }\n\n        var rows            = $adUnit.find('input[name=rows]').length && parseInt($adUnit.find('input[name=rows]').val(), 10);\n        var columns         = $adUnit.find('input[name=columns]').length && parseInt($adUnit.find('input[name=columns]').val(), 10);\n\n        if( columns ) {\n            var productContainerMinWidth = columns * (CONSTANTS.productMinWidth + CONSTANTS.productMargin) + 'px';\n            $adUnit.css( 'min-width', productContainerMinWidth );\n            $productContainer.css( 'min-width', productContainerMinWidth );\n            $products.filter( ':nth-child(' + columns + 'n + 1)' ).css( 'clear', 'both' );\n        }\n\n        if (rows && columns) {\n            var cutOffIndex = (rows * columns) - 1;\n            $products.filter(':gt(' + cutOffIndex + ')').remove();\n        }\n\n        function updateLayout() {\n            var wrapperWidth = $wrapper.width();\n            var possibleColumns = columns || parseInt( wrapperWidth \/ (CONSTANTS.productMinWidth + CONSTANTS.productMargin), 10 );\n            var actualColumns = columns || possibleColumns < productCount ? 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Ricorda, le persone raramente curano subito una depressione. <strong>Sentirsi meglio richiede tempo.<\/strong><\/li>\n<\/ul>\n","protected":false},"excerpt":{"rendered":"<p>Dopo il parto, molte donne sperimentano una o due settimane di \"baby blues\", caratterizzato da sbalzi d'umore, sentimenti di ambivalenza verso la maternit\u00e0, depressione lieve, e attacchi di pianto inspiegabile. Queste sensazioni possono essere il risultato di cambiamenti ormonali, dal travaglio, il parto e la maternit\u00e0 o dell'isolamento che le nuove madri spesso provano. Certamente [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":484,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"spay_email":"","footnotes":"","jetpack_publicize_message":""},"categories":[41],"tags":[],"jetpack_featured_media_url":"https:\/\/i2.wp.com\/www.babyclick.it\/wp-content\/uploads\/2018\/03\/depressione-post-partum.jpg?fit=900%2C450&ssl=1","jetpack_publicize_connections":[],"jetpack_shortlink":"https:\/\/wp.me\/patTsr-7N","_links":{"self":[{"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/posts\/483"}],"collection":[{"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/comments?post=483"}],"version-history":[{"count":0,"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/posts\/483\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/media\/484"}],"wp:attachment":[{"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/media?parent=483"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/categories?post=483"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.babyclick.it\/wp-json\/wp\/v2\/tags?post=483"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}